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Carpal Tunnel Syndrome is a condition that silently erodes hand function and comfort, especially for professionals, creatives, and anyone spending prolonged hours at a desk or using their hands repetitively. At Fisio Fitio, we approach carpal tunnel care with both clinical precision and personal understanding, knowing how essential your hands are to your independence, work, and self-expression.

We begin with a detailed assessment of nerve conduction symptoms, hand biomechanics, grip strength, and posture. Our team works not just on the wrist, but across the kinetic chain, addressing contributing factors in the neck, shoulder, and forearm.

With that said, treatment includes gentle nerve gliding exercises to mobilize the median nerve, custom-designed wrist stabilization, and manual release techniques to reduce inflammation in the carpal tunnel region. We combine this with postural training, ergonomic corrections, and, where necessary, adjunct modalities like ultrasound or dry needling to relieve deeper tension.

Whether you’re a pianist, designer, or executive, your lifestyle matters to us. Our goal is not only to alleviate symptoms but also to build long-term resilience in hand function. If you prefer discreet and luxurious care, our home-based physiotherapy service ensures your sessions fit seamlessly into your professional or personal rhythm.

What Triggers Carpal Tunnel Syndrome?

Carpal tunnel syndrome (CTS) occurs when repetitive hand or wrist movements compress the median nerve. Affecting 1 in 20 people, it’s responsible for nearly 50% of work-related injuries.