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Chronic headaches, especially those of muscular or cervical origin, can compromise focus, mood, and productivity. At Fisio Fitio, we specialize in diagnosing and treating cervicogenic and tension-type headaches using a gentle, evidence-based, and highly personalized approach.

Our therapists assess head and neck alignment, postural tension, muscular trigger points, and jaw-related factors that may be contributing to your pain. From there, we create a care plan that may include manual therapy to the neck and shoulders, craniosacral techniques, trigger point release, and exercises to correct posture and reduce muscle strain.

Dry needling and taping may be used to deactivate muscular knots and enhance muscle support, while stress-relieving strategies and ergonomic adjustments help you avoid recurrence. We also help clients identify personal headache triggers and develop preventive routines.

Whether you’re dealing with desk-related neck strain or residual whiplash, Fisio Fitio delivers more than relief; we restore clarity, calm, and control over your headspace.