- info@fisiofitio.com
- Basement 30 Z CCA Phase 3 DHA Lahore
Hip Pain
Hip pain can quietly restrict the way you move through life, whether it’s sitting through a meeting, enjoying a long walk, or simply climbing stairs with ease. At Fisio Fitio, we understand that hip health is deeply connected to your sense of independence and fluidity in daily movement.
Our process begins with a detailed functional and biomechanical analysis to determine the underlying source of your discomfort. Whether the pain is rooted in osteoarthritis, bursitis, labral tears, muscle imbalances, or postural misalignments, your care plan is fully personalized to your lifestyle, movement goals, and medical background.
Treatment goes far beyond conventional exercise. You’ll receive a curated program that integrates hands-on joint mobilizations, myofascial release, advanced soft tissue techniques, and modalities like dry needling, ultrasound therapy, and neuromuscular re-education. We also focus on targeted strengthening of the glutes, pelvis, and core to restore balance, alignment, and power.
Your therapist works closely with you in private, one-on-one sessions, ensuring you not only recover but also gain confidence, strength, and elegance in the way you move. And for those who prefer healing in the privacy of home, our concierge physiotherapy service brings expert care directly to your space.
Common Causes of Hip Pain
- Pinched sciatic nerve – Radiating pain down the leg
- Poor posture/gait – Misalignment straining hip joints
- Hip flexor injuries – Tightness from prolonged sitting
- Weak gluteus medius – Leading to instability
- Overuse injuries – Tendinitis or chronic muscle strains
- Acute trauma – Sprains, dislocations, or labral tears
- Cartilage damage – Osteoarthritis or wear-and-tear
Why Choose FisioFitio for Hip Pain Relief?
Hip pain doesn’t have to limit your mobility. At FisioFitio, we combine advanced techniques and personalized care to address the root cause of your discomfort and restore pain-free movement.
Our DHA Phase 3, Lahore clinic stands out with:
- Specialized Hip Expertise – Therapists trained in sports injuries and age-related hip degeneration
- Non-Invasive, Drug-Free Care – Manual therapy and laser treatments for lasting relief
- Personalized Recovery Plans – Customized for athletes, seniors, and post-surgical patients
- Preventive Strategies – Gait analysis and home exercises to avoid future issues
- Proven Results – 90% of patients report reduced pain within 3 weeks
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Your trusted physio partner in Lahore—combining expert care with personalized treatments to help you move freely and live without pain.
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