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Neck Pain

Neck pain can be a silent saboteur, affecting your sleep, focus, posture, and even mood. At Fisio Fitio, our refined neck rehabilitation programs address not only pain relief but also total neck health, spinal alignment, and lifestyle enhancement.

Our approach begins with a precision assessment of cervical spine mechanics, posture, muscular tension, nerve involvement, and daily strain triggers such as device use or work habits. We treat a spectrum of conditions from muscle strain and postural syndromes to disc bulges and cervical spondylosis.

Treatment includes manual therapy techniques like joint mobilization and trigger point release, postural correction training, cervical stabilization, dry needling, and ergonomic coaching. We use advanced modalities like therapeutic ultrasound and heat therapy for inflammation and muscle recovery.

Whether you’re a professional spending hours at a desk or someone living with chronic discomfort, our personalized neck therapy is designed to restore ease of movement, relieve stiffness, and prevent recurrence — all with a concierge level of attention and discretion, even at home.

At Fisio Fitio, we lift the weight off your shoulders, literally and figuratively.

Chronic Neck Pain: Causes & Expert Physiotherapy Solutions

Neck pain can arise from injuries, tissue damage, or degenerative spinal conditions, leading to stiffness and reduced mobility. At FisioFitio in Lahore (DHA Phase 3), we diagnose and treat the root causes of your discomfort—whether it’s poor posture, nerve compression, or age-related wear.

Why Does Your Neck Hurt? Common Culprits

Pinched Nerves (Cervical Radiculopathy)

Herniated discs or spinal misalignments can compress nerves, causing sharp pain that radiates into your shoulders, arms, or fingers.

Arthritis & Joint Degeneration

Conditions like osteoarthritis wear down cervical spine cartilage, resulting in chronic stiffness, inflammation, and limited movement.

Poor Posture & Muscle Overuse

Long hours at a desk (especially with “text neck” posture) strain muscles, triggering tension headaches and persistent aches.

Underlying Medical Conditions

Rheumatoid arthritis, cervical spondylosis, or spinal stenosis may contribute to recurring pain and require specialized rehab.

Struggling with neck pain?

Let our experts create a tailored recovery plan.

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Your trusted physio partner in Lahore—combining expert care with personalized treatments to help you move freely and live without pain.

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